By Dan Hellman I believe one of the most important gifts a physical therapist or trainer can give to a patient or client is to help them gain true control of their movement and posture. The proven way to do this is through Specific Proprioception and Awareness. Your Most Important […]
And it’s not doing a lot for yours, either. By Dan Hellman Your smart phone could be harming you, and it has nothing to do with microwaves, phishing or robo calls. It doesn’t have anything to do with the World Health Organization’s recent warning about the effects of screen time […]
Pain is only a symptom. If you want to end your pain, treat the causes. By Dan Hellman The Florida Physical Therapy Association (FPTA) recently launched a campaign called PT for Pain. Its target is the false hope of painkillers. And its goal is to get people to use physical […]
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