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About
Dan Hellman
Health & Fitness
H3TV
Golf Body Pro
PHIRE
Media Center
- News
- Videos
  - Video Conversations
H3 Blog
Contact

Why H3

Recent Posts

We’re Giving Every Golfer What the Tour Pros Have.
Pickleball Injuries are mounting. I have a solution.
Get the Most from ELDOA
Don’t Tape When You Can Strap.
Don’t Just Prepare the Body. Repair the Body.

Recent Comments

Dan Hellman on Guy Voyer’s Last Soma Therapy Course in America.
ozz on Guy Voyer’s Last Soma Therapy Course in America.
Dan Hellman on Global Postural Stretching: The Perfect Link Between Joints, Muscles and Fascia
Dan Hellman on Global Postural Stretching: The Perfect Link Between Joints, Muscles and Fascia
John Laznovsky on Global Postural Stretching: The Perfect Link Between Joints, Muscles and Fascia

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dan@h3bydan.com
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Instagram post 18234550798114982

Instagram post 18234550798114982

This is a short clip of the 1.5 hour lecture from

This is a short clip of the 1.5 hour lecture from the amazing Dr. Roy Page, DC. Dr. Page presented during The Thoracic Cage Workshop and he taught us how to look at the thoracic cage through the eyes of DNS and PRI. It was a fantastic presentation and is included in the on-demand version of the Thoracic Cage Workshop. Click the link in my bio. @apta_orthopaedic @nata1950 @nasm_fitness @chriscomogolf @mytpi @functionalmvmt @dnsrehabilitation @posturalrestoration @acefitness @eldoausa

Here is a short 1-minute video from a 3-hour prese

Here is a short 1-minute video from a 3-hour presentation by the one-and-only @dott.alessandro_romagnoli from @oxylab360 during The Thoracic Cage Workshop. Warning we did a lot of warm up prior to this exercise so do not attempt at home without watching the full video or hiring @dott.alessandro_romagnoli for a consultation. This was one of the most useful presentations I have ever seen. This 3-hour lecture is part of the Thoracic Cage Workshop. We are presently taking sign ups for the on-demand version of the workshop. Click the link in my bio. @eldoausa @beachbryce @beachfitness @aptapics @apta_orthopaedic @nasm_fitness @mytpi @chekinstitute @functionalmvmt @nata1950 @acatoday @aoafordos @surfstrengthcoach @roypagedc @dnsrehabilitation @posturalrestoration #breathwork #wimhofmethod #buteyko #oxygenadvantage #xptlife #altitudemask

Happy Friday everyone. Just putting the final touc

Happy Friday everyone. Just putting the final touches on the Thoracic Cage Workshop, on-demand version. This workshop was extremely successful including two amazing presentations by @roypagedc and @dott.alessandro_romagnoli world renowned #breathwork expert. You can secure your version now by clicking the link in my bio. As soon as the course is live, you will received all the material. @oxylab360 @oxygenadvantage @apta_orthopaedic @nata1950 @aptapics @nasm_fitness @mytpi @acefitness @functionalmvmt @eldoausa @chekinstitute

Hello European friends. July 8-10 I will be in Ita

Hello European friends. July 8-10 I will be in Italy with @eldoabrescia If you would like to see me out come to our workshops please contact @eldoabrescia I hope to see some of you @dott.alessandro_romagnoli

This presentation will be included on our -on-dema

The manual for The Thoracic Cage Workshop is 🔥🔥🔥If you can't join us live on Zoom this weekend, watch the workshop on-demand. Click the link in my bio. @mytpi @nata1950 @apta_orthopaedic @aptapics @acatoday @eldoausa @oxygenadvantage @xptlife #wimhofmethod #buteyko #mouthtaping #diaphragm #breathwork #breathworkhealing #breathworktraining #breathworkonline

Click the link in my bio for this awesome virtual

Click the link in my bio for this awesome virtual class. @dott.alessandro_romagnoli @mytpi @giovanni_bonfanti @chriscomogolf @georgegankasgolf @apta_orthopaedic @aptapics @nata1950 @aoaamorg @britishosteopathycentre @joshkochgolf @andrewjohnston.triumphtraining @hubermanlab

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