Pickleball injuries are bringing a whole new set of patients into my practice –with a whole new set of injuries. I like to say pickleball is killing me because I am now inundated with requests for help from friends, existing clients and referrals who are suffering with pickleball injuries. But […]
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Get the Most from ELDOA
You can get the most from ELDOA if you understand what it is and make sure you execute the postures properly. ELDOA is the best technique I have ever known for relieving and preventing back pain, improving posture, and making the spine and pelvis more flexible. It also counteracts the […]
Don’t Just Prepare the Body. Repair the Body.
Here is a fact. We need to repair the body every time we play a sport, and most of us don’t. Most of us do something to prepare our bodies before we engage in physical activity. We might do stretches, we might run a bit to warm our bodies, we […]
We can treat pelvic pain. But first we have to understand it.
I am well known in my field for treating back pain, and I have treated a lot of people with serious back problems. But the second most common complaint I hear from both women and men is pelvic pain. The pelvis is largely misunderstood, and sadly, many men and women […]
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