Ending and Preventing Back Pain

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3 Ways to Fix Your Back Pain

Lower back pain is one of the most common complaints among American citizens.  According to Mayo Clinic, as many as four out of every five people in the USA experience pain in the lower back.

A survey by spine.org found that 65% of people say they suffer from back pain more than once a month.

What’s more, people spend significant amounts of money trying to fix back pain and relieve its symptoms.

The MEDTEP Update estimates that managing and treating back pain is costing the American population more than $50 billion per year. But in reality, the figure could be far greater.

Fortunately, there are some simple things that you can do to alleviate your symptoms and help prevent further discomfort. Let’s take a look at the top three ways to fix back pain, so you can get on with living a full and active life.

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