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News

January 2, 2020
Dan Hellman Again Named One of Golf Digest’s Top 50 Golf Fitness Trainers

May 29, 2019
H3 by Dan Hellman Hosts Specific Proprioception and Awareness Course June 7-9

February 14, 2019
H3 by Dan Hellman Schedules New Class in Myofascial Stretching May 10-12

February 1, 2019
TPI Takes ELDOA for Golfers Online with Dan Hellman and Janet Alexander

January 16, 2019
Dan Hellman to Present ELDOA for Golf at PGA Summit and Golf Merchandise Show

January 14, 2019
Hellman Holistic Health Rebrands as H3 by Dan Hellman

Recent Posts

  • Get the Most from ELDOA
  • Don’t Tape When You Can Strap.
  • Don’t Just Prepare the Body. Repair the Body.
  • The Video and Text That Floored Me
  • We can treat pelvic pain. But first we have to understand it.

Recent Comments

  • Dan Hellman on Global Postural Stretching: The Perfect Link Between Joints, Muscles and Fascia
  • Dan Hellman on Global Postural Stretching: The Perfect Link Between Joints, Muscles and Fascia
  • John Laznovsky on Global Postural Stretching: The Perfect Link Between Joints, Muscles and Fascia
  • Dan Hellman on Women Golfers Play Harder—and They’re Paying a Price
  • Marilyn on Women Golfers Play Harder—and They’re Paying a Price

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Categories

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3020 NE 32 Avenue #319
Fort Lauderdale, FL
33308

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Contact Details

info@h3bydan.com
+1 (954) 803-0545

h3bydanhellman

Instagram post 18234550798114982 Instagram post 18234550798114982
This is a short clip of the 1.5 hour lecture from This is a short clip of the 1.5 hour lecture from the amazing Dr. Roy Page, DC. Dr. Page presented during The Thoracic Cage Workshop and he taught us how to look at the thoracic cage through the eyes of DNS and PRI. It was a fantastic presentation and is included in the on-demand version of the Thoracic Cage Workshop. Click the link in my bio. @apta_orthopaedic @nata1950 @nasm_fitness @chriscomogolf @mytpi @functionalmvmt @dnsrehabilitation @posturalrestoration @acefitness @eldoausa
Here is a short 1-minute video from a 3-hour prese Here is a short 1-minute video from a 3-hour presentation by the one-and-only @dott.alessandro_romagnoli from @oxylab360 during The Thoracic Cage Workshop. Warning we did a lot of warm up prior to this exercise so do not attempt at home without watching the full video or hiring @dott.alessandro_romagnoli for a consultation. This was one of the most useful presentations I have ever seen. This 3-hour lecture is part of the Thoracic Cage Workshop. We are presently taking sign ups for the on-demand version of the workshop. Click the link in my bio. @eldoausa @beachbryce @beachfitness @aptapics @apta_orthopaedic @nasm_fitness @mytpi @chekinstitute @functionalmvmt @nata1950 @acatoday @aoafordos @surfstrengthcoach @roypagedc @dnsrehabilitation @posturalrestoration #breathwork #wimhofmethod #buteyko #oxygenadvantage #xptlife #altitudemask
Happy Friday everyone. Just putting the final touc Happy Friday everyone. Just putting the final touches on the Thoracic Cage Workshop, on-demand version. This workshop was extremely successful including two amazing presentations by @roypagedc and @dott.alessandro_romagnoli world renowned #breathwork expert. You can secure your version now by clicking the link in my bio. As soon as the course is live, you will received all the material. @oxylab360 @oxygenadvantage @apta_orthopaedic @nata1950 @aptapics @nasm_fitness @mytpi @acefitness @functionalmvmt @eldoausa @chekinstitute
Hello European friends. July 8-10 I will be in Ita Hello European friends. July 8-10 I will be in Italy with @eldoabrescia  If you would like to see me out come to our workshops please contact @eldoabrescia  I hope to see some of you @dott.alessandro_romagnoli
This presentation will be included on our -on-dema This presentation will be included on our -on-demand version of The Thoracic Cage Workshop. Click the link in my profile.
The manual for The Thoracic Cage Workshop is 🔥🔥🔥If you can't join us live on Zoom this weekend, watch the workshop on-demand. Click the link in my bio. @mytpi @nata1950 @apta_orthopaedic @aptapics @acatoday @eldoausa @oxygenadvantage @xptlife #wimhofmethod #buteyko #mouthtaping #diaphragm #breathwork #breathworkhealing #breathworktraining #breathworkonline
Click the link in my bio for this awesome virtual Click the link in my bio for this awesome virtual class. @dott.alessandro_romagnoli @mytpi @giovanni_bonfanti @chriscomogolf @georgegankasgolf @apta_orthopaedic @aptapics @nata1950 @aoaamorg @britishosteopathycentre @joshkochgolf @andrewjohnston.triumphtraining @hubermanlab
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