Pickleball injuries are bringing a whole new set of patients into my practice –with a whole new set of injuries. I like to say pickleball is killing me because I am now inundated with requests for help from friends, existing clients and referrals who are suffering with pickleball injuries. But […]
I am well known in my field for treating back pain, and I have treated a lot of people with serious back problems. But the second most common complaint I hear from both women and men is pelvic pain. The pelvis is largely misunderstood, and sadly, many men and women […]
This week I launched H3TV, a project that I hope will make a real difference in people’s lives as we find new ways to stay fit and healthy. In effect, I am taking my practice online and offering fitness on demand to a broader, international audience, and it’s really exciting. […]
By Dan Hellman What do you do when you’re a very promising 18-year old golfer looking forward to making the Tour some day and are told that you need spinal-fusion surgery to repair a disc herniation? Well, first take a deep breath. Then get a second opinion and see if […]
By Dan Hellman I believe one of the most important gifts a physical therapist or trainer can give to a patient or client is to help them gain true control of their movement and posture. The proven way to do this is through Specific Proprioception and Awareness. Your Most Important […]
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