What is the Soma Training Program?
If there were a proven way to help the people you care for feel better, perform at their peak, get injured less and heal more completely when they do, would you want to learn it?
Soma is the Greek word for “body.” Soma Training expresses the idea that proper training — whether for performance, rehabilitation or maintenance—must begin with an understanding of how the entire body moves and does its work. It is an exercise-training program that respects human biomechanics and the organization of the fascial chains.
“The whole is more than the sum of its parts: One part cannot be properly understood in isolation.”
— Guy VOYER, DO
Each course is three days long and scheduled over the weekend in order to accommodate work and personal schedules as much as possible.
For information on the classes available and schedule, please email email@example.com.